International Travel Guidelines
Planning international travel with CBD requires more than packing your usual wellness essentials. Laws vary widely from country to country, and what is allowed at home may be restricted or prohibited abroad. This guide focuses on traveling across borders with THC-free CBD and how to reduce risk when carrying CBD abroad.
For a broader overview of movement of products, see our Travel & Shipping hub. If you’re flying within the United States, consult Domestic Travel (USA) instead. For mail or courier topics, visit Shipping Rules & Restrictions and Mailing THC-Free CBD Internationally & Customs. For cruise or resort policies, see Traveling with CBD on Cruises & Resorts, and for wellness travel strategies, explore CBD and Jet Lag Tips.
How CBD is treated abroad
Rules outside your home country can differ dramatically. Common patterns include:
- CBD as a controlled substance: Some governments treat all cannabinoids as controlled, regardless of THC content.
- Zero-THC only: Certain countries allow CBD only if THC is non-detectable (ND) within the laboratory’s limit of quantitation (LOQ).
- Food vs. medicine: CBD may be regulated as a novel food or as a prescription medicine; import rules can depend on how it’s classified.
- Import permits: Even if retail sale is allowed locally, bringing CBD through the border can require prior authorization.
Because enforcement can be strict, always confirm the most current rules with official sources before you travel.
Pre-trip research checklist
- Check the destination’s government or embassy pages for “controlled substances,” “cannabis/hemp,” “CBD,” “medicines,” and “e-cigarette” policies.
- Confirm whether personal import of CBD is allowed, under what THC threshold (if any), and whether a prescription or permit is required.
- Verify rules for every transit point (layovers), not just your final destination.
- Review airline policies on CBD, liquids, and vaping devices.
- Save official references (web pages or emails) offline for travel day.
Selecting products and documents
- Prefer THC-free products (CBD isolate or broad-spectrum formulated to be THC-free). Avoid anything labeled “full-spectrum.”
- Carry the product’s Certificate of Analysis (COA) that matches the exact brand, product name, and batch/lot number on your package.
- COA details to check: third-party lab, test date, cannabinoid panel, and THC reported as non-detect (ND) along with the LOQ value (e.g., “ND < LOQ 0.002%”).
- Bring both printed and digital copies of the COA. If possible, include a translation of key COA fields into the destination’s language.
- Keep products in original, sealed packaging with clear ingredient and cannabinoid content labels.
- Forms to favor: oils/tinctures or capsules. Gummies or snacks may be confused with cannabis edibles; vaping hardware can be restricted in countries with e-cigarette bans.
Packing and airport screening
- Pack small, clearly personal-use quantities. Keep CBD in your carry-on to avoid temperature extremes and easier document access.
- Follow global liquid rules (e.g., 100 mL/3.4 oz containers in a 1-liter/1-quart bag). Count CBD oil toward your liquids allowance.
- Keep COAs and receipts with the product; be prepared to explain that it is THC-free CBD and show documentation.
- Do not use CBD on the aircraft unless the airline explicitly allows it (most prohibit consumption of such products onboard).
- For U.S.-specific screening (e.g., TSA) or rules, refer to Domestic Travel (USA).
Transit and layovers
Your bag is subject to the laws of transit countries, even if you do not exit the secure area. If a layover country bans CBD or requires permits, consider leaving CBD at home or rerouting your itinerary.
Customs and declarations
- Know whether you must declare CBD as a medicine or supplement. When in doubt, ask a customs officer before choosing a red/green channel.
- Carry documentation that supports personal use: COA, product label, small quantities, and any prescription or doctor’s letter if the destination requires it.
- If the country treats CBD as a controlled medicine, a doctor’s letter alone is usually not sufficient; formal import permission may be required.
- Avoid mailing CBD to yourself internationally without researching rules; see Shipping Rules & Restrictions and Mailing THC-Free CBD Internationally & Customs.
At your destination
- Buying locally may be safer than importing—if legal and properly regulated. Look for licensed retailers and third-party COAs.
- Be cautious with driving, workplace policies, and athletics. Even THC-free products may trigger scrutiny, and drug-testing standards vary.
- Store products in original packaging and keep COAs handy in case of spot checks.
High-risk situations to avoid
- Destinations where any cannabinoid is banned or where penalties for narcotics are severe.
- Countries that forbid e-cigarettes or vaping devices if your CBD is in vape form.
- Overland border crossings where inspections can be more detailed.
- Unlabeled products, non-matching batch numbers, or COAs without an LOQ or clear ND-THC result.
- Carrying CBD for someone else, or for minors, without confirming local rules.
Go/No-Go quick check
- Do I have written confirmation that CBD is legal to import for personal use at my destination and transits?
- Is my product THC-free with a recent, batch-matched COA showing ND THC and a stated LOQ?
- Do I have only small, personal-use quantities in original packaging?
- Am I prepared to declare it and show documents if asked?
If any answer is “no” or uncertain, consider traveling without CBD.
Disclaimer
This page is for general information only and is not legal or medical advice. Laws, enforcement, and product standards change. Always verify current rules with official sources (embassy, customs, health authority) before traveling.
FAQ
Is THC-free CBD always legal to bring abroad?
Not necessarily. Some countries ban all cannabinoids or require import permits, prescriptions, or zero-THC verified by a COA. Check official sources for each country and transit point.
What should the COA show?
The COA should match your product and batch number, identify a third-party lab, list a cannabinoid panel, and show THC as non-detect (ND) together with the lab’s LOQ (the lowest amount detectable by the method).
Do I need to declare CBD at customs?
It depends on the destination and how CBD is classified (medicine vs. supplement). When rules are unclear, select the declaration channel and ask an officer before proceeding.
Will THC-free CBD trigger a drug test abroad?
It’s less likely than products containing THC, but false positives and cross-reactivity are possible. Employer and athletics policies vary. If testing is a concern, reconsider traveling with CBD.
What about layovers?
Your bag is subject to transit-country laws. If a layover location restricts CBD, you could face issues even without leaving the airport.
Shop THC-free
If you choose to travel, select rigorously tested, THC-free products with clear COAs. Explore options at CannaGea THC-Free.
Summary
International travel with CBD is manageable when you verify laws for every country on your route, choose truly THC-free products with robust COAs (including LOQ), pack small personal-use quantities, and be prepared to declare when required. When in doubt, leave CBD at home and seek local, legal options at your destination.